Saturday, June 27, 2009

What does boredom + sleep deprivation + restlessness get ya??

It makes for one very grouchy mama and one very moody little one. The combination is not a very good one.. Poor kid is bored out of his mind since school ended and running out of things to do and there is only so much tv one can watch. For me, however, there is a different reason for the grouchy attitude.. sleep deprivation... Lately I've found myself having a hard time sleeping and so what do I do.... I spend time online... Talking to friends and then I find myself exhausted during the day, but unable to fall asleep. All the restless activity is disrupting the normal flow of life.. My usually worn out boy has way too much energy and it translates into some less than ideal behaviors at times. I'm dealing with a child that doesn't always wanna listen and wants to talk back in the headstrong nature of his, because he wants to play instead of go to bed.

I think that build up of energy he has is disrupting me as well.. I find myself feeding off this energy.. Exhausted as I may be.. his restless behavior has me feeling restless, needing some time to myself to relax and it's just becoming clear that school really made a huge difference. For the last several nights it's been at least 10 pm or later before he's asleep. I really do need to find a new activity for him to do that will wear him out.. The lack of sleep is really starting to get to me.. When I wanna sleep I can't, when I shouldn't sleep, that's when my body decides it's nap time.

So my plan is to spend as much time outside during my vacation as possible (as long as its nice outside) and see if that wears him out at all.. Maybe if I can keep him active enough he'll fall asleep sooner, so mommy can go to bed sooner.. Just a small experiment to see if I can get him (and me) back on a schedule before school starts up again in just a few short months. Hopefully it will work and in a week or so I'll be back to my usual, not sleep deprived, self.

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